Vaječný muffin

Egg muffin

Ingredients for about 12 pieces:

6 lucky eggs

90 grams of mushrooms

half a large onion

90 grams of high-quality, sugar-free bacon

110 grams of zucchini

80 grams of cherry tomatoes

half a teaspoon of dried basil

salt, pepper

ghee butter

Finely chop the onion, slice the mushrooms into smaller slices and dice the bacon. Let the onion foam in the ghee, add the bacon and fry for a while. Finally, add the chopped mushrooms and sauté until they are dark grey – this means they are done. In the meantime, grate the zucchini and chop the cherry tomatoes into a bowl. Add the mixture from the pan, mix and let cool for a while. Crack the eggs into a mug, whisk and add salt, pepper and basil. Add the egg mixture to the bowl with the zucchini, tomatoes and mixture from the pan and mix well. Fill silicone muffin cups with this mixture (if you don't have one, grease the muffin tin with olive oil). Bake at 200 degrees for 18 – 20 minutes until golden brown.

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