Recipes
Stuffed peppers with turkey meat
Raw materials 2 red peppers (about 220 g) 1 ½ tablespoons olive oil 240 g ground lean turkey breast (under 8% fat) ½ small onion, chopped 1 clove of garlic,...
Stuffed peppers with turkey meat
Raw materials 2 red peppers (about 220 g) 1 ½ tablespoons olive oil 240 g ground lean turkey breast (under 8% fat) ½ small onion, chopped 1 clove of garlic,...
Hearty cauliflower soup
Raw materials: 1 large cauliflower (1.5 kg), cut into florets ½ teaspoon ground cumin 2 tablespoons olive oil, plus extra for drizzling 4 sprigs of thyme 1 onion, finely chopped...
Hearty cauliflower soup
Raw materials: 1 large cauliflower (1.5 kg), cut into florets ½ teaspoon ground cumin 2 tablespoons olive oil, plus extra for drizzling 4 sprigs of thyme 1 onion, finely chopped...
Chicken strips with nuts
Raw materials: 2 tablespoons peanut butter (without palm oil or sugar) 1 clove of garlic, finely grated 1 teaspoon Madras curry powder a few drops of soy sauce 2 teaspoons...
Chicken strips with nuts
Raw materials: 2 tablespoons peanut butter (without palm oil or sugar) 1 clove of garlic, finely grated 1 teaspoon Madras curry powder a few drops of soy sauce 2 teaspoons...
Grilled portobello with mozzarella
Raw materials: 8 portobello mushrooms olive oil Himalayan salt pepper cherry tomatoes 125 g mozzarella teaspoon dried basil fresh basil for garnish Cut the stems off the mushrooms, drizzle with...
Grilled portobello with mozzarella
Raw materials: 8 portobello mushrooms olive oil Himalayan salt pepper cherry tomatoes 125 g mozzarella teaspoon dried basil fresh basil for garnish Cut the stems off the mushrooms, drizzle with...
Healthy flourless dessert
Raw materials: 80g flaxseed flour 20g chopped almonds 25g walnuts 30g psyllium husk 1 bag of baking powder 150 g white Greek yogurt 25 g almonds 1 egg yolk and...
Healthy flourless dessert
Raw materials: 80g flaxseed flour 20g chopped almonds 25g walnuts 30g psyllium husk 1 bag of baking powder 150 g white Greek yogurt 25 g almonds 1 egg yolk and...
Low carb granola
Ingredients (12 servings) 150 g almonds 80 g cashew nuts 80 g sunflower seeds 20 g sesame 10 g chia seeds 50 g grated coconut 100 g buckwheat flakes 50g...
Low carb granola
Ingredients (12 servings) 150 g almonds 80 g cashew nuts 80 g sunflower seeds 20 g sesame 10 g chia seeds 50 g grated coconut 100 g buckwheat flakes 50g...