Weight loss

How to lose a few pounds quickly?
Are you getting married? Do you have a new boyfriend or girlfriend? Are you flying for a last-minute vacation to the seaside? Together with our nutrition therapist, we have put...
How to lose a few pounds quickly?
Are you getting married? Do you have a new boyfriend or girlfriend? Are you flying for a last-minute vacation to the seaside? Together with our nutrition therapist, we have put...

Healthy intestines - the cornerstone of our imm...
Man – the ruler of the world? How we would like to believe this statement. We undoubtedly have a great influence on the Earth, both positive and negative. But the...
Healthy intestines - the cornerstone of our imm...
Man – the ruler of the world? How we would like to believe this statement. We undoubtedly have a great influence on the Earth, both positive and negative. But the...

TEST - ONE MEAL tasting and Diet
Are you interested in real-life experiences with NUPO products? Read what Eliška Rambousková wrote about them, which NUPO tested for us. Name and surname: Eliška Rambousková A few sentences about...
TEST - ONE MEAL tasting and Diet
Are you interested in real-life experiences with NUPO products? Read what Eliška Rambousková wrote about them, which NUPO tested for us. Name and surname: Eliška Rambousková A few sentences about...

What can I expect during the first week of the ...
"Is this normal?" During the first week of the NUPO Diet, it is possible that some side effects may appear. How much or how little you notice them depends on...
What can I expect during the first week of the ...
"Is this normal?" During the first week of the NUPO Diet, it is possible that some side effects may appear. How much or how little you notice them depends on...

How to get in shape after breastfeeding
How to get back in shape after having a baby? I myself have dealt with this issue three times. During each pregnancy I gained over 20kg, although I was always...
How to get in shape after breastfeeding
How to get back in shape after having a baby? I myself have dealt with this issue three times. During each pregnancy I gained over 20kg, although I was always...

How to prepare for summer
Summer is here again, time for swimming and sunbathing and summer dresses and shorts. You are definitely not the only one who wants to lose a few pounds before the...
How to prepare for summer
Summer is here again, time for swimming and sunbathing and summer dresses and shorts. You are definitely not the only one who wants to lose a few pounds before the...