Weight loss
How to prepare for summer
Summer is here again, time for swimming and sunbathing and summer dresses and shorts. You are definitely not the only one who wants to lose a few pounds before the...
How to prepare for summer
Summer is here again, time for swimming and sunbathing and summer dresses and shorts. You are definitely not the only one who wants to lose a few pounds before the...
Isn't 800 calories a day not enough?!
800 calories is very little, whether you are slightly or significantly overweight. However, for a short period of time (weeks to months), it is not a problem to reduce your...
Isn't 800 calories a day not enough?!
800 calories is very little, whether you are slightly or significantly overweight. However, for a short period of time (weeks to months), it is not a problem to reduce your...
How I found NUPO - Katka's story
We are very happy to share with you the story of our client Katka, which she sent us herself. One summer morning, I was introduced to NUPO on the train....
How I found NUPO - Katka's story
We are very happy to share with you the story of our client Katka, which she sent us herself. One summer morning, I was introduced to NUPO on the train....
Even after forty, the body of a twenty-year-old
We often hear that weight loss slows down after age 40. Many of us in our 40s really feel like the old "tricks" like salad for dinner or taking the...
Even after forty, the body of a twenty-year-old
We often hear that weight loss slows down after age 40. Many of us in our 40s really feel like the old "tricks" like salad for dinner or taking the...