Exercise and nutrition

Partnership with Contours Fitness Clubs for Women
Contours is a fitness club focused exclusively on women. It is an award-winning franchise concept that has branches not only in Prague , but also in Opava, Zlín, Brno and...
Partnership with Contours Fitness Clubs for Women
Contours is a fitness club focused exclusively on women. It is an award-winning franchise concept that has branches not only in Prague , but also in Opava, Zlín, Brno and...

Are you having trouble getting pregnant?
In the past, infertility was always considered a woman's problem. However, it has now been proven that infertility is a problem for both sexes, with equal proportions of men and...
Are you having trouble getting pregnant?
In the past, infertility was always considered a woman's problem. However, it has now been proven that infertility is a problem for both sexes, with equal proportions of men and...

Why does obesity reduce our immunity?
Czechs are among the most obese people in the world, more than half of Czechs are currently overweight. In Europe, we even hold the infamous lead. Why are Czechs among...
Why does obesity reduce our immunity?
Czechs are among the most obese people in the world, more than half of Czechs are currently overweight. In Europe, we even hold the infamous lead. Why are Czechs among...

When to start exercising after giving birth
The joy of having a baby is often spoiled by the constricting pre-pregnancy clothes. Not every mother, especially older ones, can easily return to her original figure. What can we...
When to start exercising after giving birth
The joy of having a baby is often spoiled by the constricting pre-pregnancy clothes. Not every mother, especially older ones, can easily return to her original figure. What can we...