Frequently asked questions
Can I combine the NUPO diet and NUPO One Meal?
Due to the differences in nutritional values, we do not recommend combining the two ranges. NUPO diet is a complete meal replacement, while One Meal is a meal replacement and...
Can I combine the NUPO diet and NUPO One Meal?
Due to the differences in nutritional values, we do not recommend combining the two ranges. NUPO diet is a complete meal replacement, while One Meal is a meal replacement and...
Will I have a headache in the first week?
If you are used to consuming a certain amount of sugar and you cut back on it from day to day, a headache is an almost inevitable side effect, as...
Will I have a headache in the first week?
If you are used to consuming a certain amount of sugar and you cut back on it from day to day, a headache is an almost inevitable side effect, as...
I suffer from flatulence when I eat Nupo.
The diet contains a lot of fiber and some people may have more gas in their stomach. This is completely normal and it is just a matter of how your...
I suffer from flatulence when I eat Nupo.
The diet contains a lot of fiber and some people may have more gas in their stomach. This is completely normal and it is just a matter of how your...
Should I take vitamins while on the NUPO diet?
No, when you are on the NUPO diet, it is not necessary to take vitamin tablets. NUPO contains all the vitamins and minerals that you and your body need daily.
Should I take vitamins while on the NUPO diet?
No, when you are on the NUPO diet, it is not necessary to take vitamin tablets. NUPO contains all the vitamins and minerals that you and your body need daily.
Can I have 4-5 bags of NUPO and supplement them...
Especially in the initial phase of the diet, we recommend that you always eat 6 NUPO meals every day. This also applies if you supplement one meal. This is important...
Can I have 4-5 bags of NUPO and supplement them...
Especially in the initial phase of the diet, we recommend that you always eat 6 NUPO meals every day. This also applies if you supplement one meal. This is important...
Can I freeze NUPO cocktails?
Yes, you can freeze NUPO shakes for a short period of time, for 1 to 2 days. Some people freeze their NUPO shake for 15-30 minutes before drinking it to...
Can I freeze NUPO cocktails?
Yes, you can freeze NUPO shakes for a short period of time, for 1 to 2 days. Some people freeze their NUPO shake for 15-30 minutes before drinking it to...