Dry February... A modern thing or a truly beneficial month for our bodies?
author: Ludmila Francová, Millenium salon Brno
Alcohol on a daily basis is definitely not okay. Even though in our country alcohol is part of practically every situation in our lives. According to surveys, alcohol consumption has increased by more than 60%, especially during the coronavirus pandemic.
But what does alcohol do to our body?
Although alcohol provides the body with a large number of calories, it actually has no nutritional value. These are so-called empty calories. Not only does this increase our risk of obesity, but it can also cause the opposite process, namely malnutrition. People replace food with alcohol and their bodies lack nutrients.
Alcohol has an adverse effect on a large number of our physiological functions. It increases the production of stomach acids, which can lead to inflammation throughout the digestive system. It also significantly affects the regulation of water in the body, when drinking alcohol our body excretes 4 times more fluid than our actual intake. It also has an adverse effect on the absorption of all necessary nutrients, vitamins and minerals.
Alcohol is a risk factor for more than 200 diseases, especially cancer, cardiovascular disease and liver disease, as the liver is responsible for breaking down alcohol.
Probiotics have a significant health benefit when consuming alcohol. They won't protect you from a morning hangover, but their regular use will protect our liver. They will help return the necessary lactobacilli and bifidobacteria to the intestines. So when you have a drink, always take probiotics with you😊.
And what will #SUCHEJUNOR bring me? 
The first effect will be an improvement in the quality of your sleep. Next, swelling in the body caused by water retention will start to disappear. You will not suffer from headaches caused by dehydration. Fatigue will also go away and we will have more energy. Our liver will also thank us, the levels of liver enzymes will decrease. Stomach pain and heartburn will also disappear.
And last but not least, we will notice this change in our weight. Without alcohol, we will naturally start to lose weight.
It's worth a try...
The first effect will be an improvement in the quality of your sleep. Next, swelling in the body caused by water retention will start to disappear. You will not suffer from headaches caused by dehydration. Fatigue will also go away and we will have more energy. Our liver will also thank us, the levels of liver enzymes will decrease. Stomach pain and heartburn will also disappear.
And last but not least, we will notice this change in our weight. Without alcohol, we will naturally start to lose weight.
It's worth a try...
